Working out is different for each person. Most of us don’t always enjoy it, and some of us love to sweat for hours in the gym. Even if sport is not one of your favourite hobby’s, there are many options to stay in shape with...
Burn, relax and de-stress, that’s the whole body and mind package Equal Yoga Amsterdam has in store for you! We’re always on the run from A to B, nobody can handle that for years. It’s such a must for your brain and physical condition to...
Vacation is a time to relax. Right? Except for some walking during sightseeing or hiking, I usually don’t really exercise when I’m on holiday. Actually, some years back when I met a lady in Greece who went running in the evenings, I thought she was...