Burn, relax and de-stress, that’s the whole body and mind package Equal Yoga Amsterdam has in store for you! We’re always on the run from A to B, nobody can handle that for years. It’s such a must for your brain and physical condition to...

Some people love it, others rather avoid the busy crowds at Kingsday. If you belong to that second group, then keep on reading, because Koningsrust at Zwier is the place for you! For some people, Kingsday is their least favourite day of the year. Too much...

Last week I was invited to take part in a special yoga sup session in the most beautiful swimming pool of the world, The Noorderparkbad. Together with 19 other (fit)girls, I managed to squeeze myself in a short top and leggings that felt surprisingly comfortable....

Yoga, meditations, massages, healthy food, a beautiful swimming pool, private sleeping cabins, an overwhelming tropical garden and super friendly staff. I haven't even mentioned the comfortable big beds, the outside bathroom, and this all located close to the beach: Yoga retreat Desa Seni in Canggu...

There's no place like Bali! Bali is an exotic Indonesian paradise where you will get the experience you will never forget. The first time when I fell in love of this wonderful island was 6 years ago. I completed my communication studies, saved enough money and decided...

I've never been a huge yoga fan because I always felt I wasn't sweating so in my mind I wasn't really working out. My opinion has changed a lot since I got pregnant. If you didn't know yet, yes I am expecting my first child...